train smart. gain more.
Altona Bay Training offers a unique personalized group training experience focused on helping you build strength and fitness in a safe and welcoming environment.
Catering to all fitness levels, we emphasize encouragement, education, and empowerment to support your individual progress. All of our programs are coach-led, sustainable and accessible.
Our mission is to enable you to live a fulfilling and healthy life for as long as possible.
5 essential nutrition tips from Coach Natasha