Date and time

Sunday 26 October, 9am

Location

Footscray Hockey Club, McIvor Reserve, Fogarty Ave, Yarraville VIC 3013

Cost

$39 per ticket, GST inclusive

What’s included:

• 1 race ticket

• Fruit

• Westside Challenge bucket hat

• 1 Cold beer or Non-Alcoholic drink after the race

• Unlimited high-fives

Westside Challenge T-shirts available for purchase ($30) via the ticket booking link.

The race includes 8 stations and must be completed in this order.

1. Ski 1km

2. Lunges 100m - 8kg or 12kg Med Ball

3. Sled Push 100m - 70kg or 90kg

4. Row 1km

5. Burpees 30 reps followed by 50m Broad Jumps

6. Airbike 2km

7. Ball Slams 100 reps - 8kg or 12kg Med Ball

8. Run 1km (4 laps)

There are two main racer categories.

Competitive

If you want to compete for a cash prize, you must register for this wave and fully complete all exercises (no modifications).

Prizes will be awarded for 1st, 2nd and 3rd place in both men’s and women’s categories.

(only 36 spots available)

Open

This category is open to anyone, and exercise modifications can be given. There is no cash prize for winners - only glory and bragging rights!

Open race options:

• Open solo- all reps, full distance.

• Open solo half - You can complete half of the reps/distance for each exercise.

• Open with a partner - all exercises split between 2 people (you go I go style, not working concurrently).